



Inhale... Exhale ...Repeat...



Mind
To access that deeper sense of spaciousness and freedom, we can begin by dissolving our habitual rigidity. Day one we begin to understand how to use the mind as tool towards freedom and peace, to be shared with your horse.
Body
Without body awareness, we often ignore these important signals from our body. Day two we lean into the biomechanics of the body will offer you a new depth of understanding of how and why your body works the way it does. You are more like your horse than you may think.
Self
When we see ourselves clearly, we are more confident and more creative. Blending the MIND and BODY awareness into the self unleashed a creative landscape worth exploring. Day three we will blend it all together.
"The most intimate relationship
you can have with your horse is your breath."
"Where horse and human breathe in harmony."
~Katie Behner
~Kristen Whittaker
Stay Connected
Join our Breathe To Ride email list