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Inhale... Exhale ...Repeat...

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Mind 

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Body

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Self

To access a deeper sense of spaciousness and freedom, we  begin to dissolve our habitual rigidity. Day one we unpack a deeper understand into how to use the mind as tool towards freedom and peace, to be shared with your horse.

Without body awareness, we often ignore important signals from our body. Day two we lean into the biomechanics of the body will offer you  a new depth of understanding of how and why your body works the way it does.  You are more like your horse than you may think.  

When we see ourselves clearly, we are more confident and more creative. Blending the MIND and BODY awareness into the SELF unleashes a creative landscape worth exploring. Day three we will blend it all together. 

"The most intimate relationship

you can have with your horse is your breath."

"Where horse and human breathe in harmony."

Home: Classes

~Kristen Whittaker

~Katie Behner

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Performance Breath Body and Life Coach 

Horse Trainer and Clinician 

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